Silence Meditation – in Barão de São João, Algarve, Portugal

Silence is our natural state beyond all the words and thoughts. Silence is effortlessly still, and always present, despite any noise or chaos. It is not something to be achieved or practiced. Silence is the space in which all experiences arise and dissolve. Silence is who you are.

Join Unmani for an hour of silence each week

We meet every Tuesdays 5 – 6pm GMT At The Round House, Monte Rosa, Alojamento Rural Lda, Barão de São João