‘Freedom is Who You are’
Intensive Retreat with Unmani
– Online Participation
Monday 28th July – Friday 1st August 2025
Waking up to the truth means not only recognising your Absolute True Nature, but also discovering the mysterious unfolding of how this is lived in your human life.
Usually we think of freedom as a state when you feel free from limitations or burdens. But true Freedom is not just a beautiful word or dream. It is the reality of who You are right now. It is not a dream of a perfect ‘one day’ when you are free from all of your troubles, or all discomfort has dissolved. It is not Freedom from… anything. It is the Freedom with… whatever is here. It is the Freedom that is your true nature beyond all temporary states that come and go.
Truly recognising the Freedom that you are, you know that this is the freedom to fully experience life with all it’s challenges and ups and downs. You feel, sense and explore what it is to be alive as this human, all the while knowing that whatever is here, never disturbs the Freedom that you are.
A wonderful opportunity to attend the retreat online if you are unable to be with us in person.
Unmani guides each person in continual waking up out of thoughts and dreams, to the recognition of what is beyond it all.
For Whom?
- Unmani offers this intensive retreat for seekers who are now ready for the simple truth, rather than desiring more beautiful spiritual experiences. It is for those who want to come to the end of seeking and who have the courage to acknowledge the truth that you are, and can never lose.
- This time together offers a rich opportunity to:
– question, share and discover how this life can be lived in truth and openness, without any false promises or dreamy experiences
– get to the root of all your hopes and fears
– wake up out of the dream of separation
– deeply acknowledge that you are not limited to what you thinkIt is about waking up out of the dream of thought, and living the Openness and Freedom that you really are. It is about exploring the truth, and what seems to restrict you, in the midst of your daily life.
Unmani’s message is not only in her words but also in the energy field. She speaks from that ‘beingness’ that awakens to itself when it is heard. While the words are used to undo confusion and misunderstandings, it is also about resonating with what is happening, beyond all the words.
‘If you really step out of the way, and stop assuming you can control it, you will see what this Life energy does on its own. Risk living in wonder and surprise.’
~ Unmani
What previous participants have said:
‘I was very impressed by the clear, loving and simple way Unmani gives her message. She gave every participant all the support and understanding and push that they needed.’
‘Unmani is the best teacher for me. Her simplicity is killing me. At each intensive I lose more of what I think I am.’
‘More than any other retreat, Unmani’s intensives leave you nowhere to go but to come face to face with the truth of who you are.’
Please note that before you apply to join this Intensive, Unmani asks that you make sure that you have watched several of Unmani’s free video clips available on Youtube.
Zoom
We use Zoom video conferencing software which is free to download. You will need a computer with a microphone and camera. Please make sure you check how to use Zoom before we start the retreat. Once you book your place, you will receive more instructions about how to join the retreat.
Online Participation of This Retreat Includes:
- Live viewing of the 3 sessions daily with Unmani
- Sessions include guided meditations, talks, dialogues and Q&A
- The opportunity to ask questions at the end of each session
- Movement sessions
- The freedom to join the sessions live or watch the recordings later in your own time.
- Recordings of the whole retreat for you to download keep forever
Participants from online retreats have said:
‘This online retreat was a huge gift. I am grateful that I got a chance to be in this journey.’
‘I experienced the online retreat as a real retreat. More than I expected. It felt very profound.’
What to Expect?
Each day starts with free-style movement session with music where you can move any way you feel to, and open your body for the day. These sessions end with silent stillness.
We meet for 3 daily group sessions with Unmani each one is an hour and half with a tea break in between.
These sessions will include:
– guided meditations,
– silence
– talks on Awakening, Truth, the nature of the mind and many other themes.
– Dialogues where you can explore, investigate and feel into any area of your own unique path with Unmani’s personalised guidance, energetic holding, and reflection.
– Opportunity for questions and answers and general sharing.
– Other activities which support the continuing questioning and dissolution of beliefs and identities involving creativity and movement
There will be free time each afternoon to integrate the sessions in your own way, to rest, or take a walk.
Dates & Details
Date: Monday 28th July 2025 to Friday 1st August 2025
Online Retreat Price: €240
The price is per person and includes all sessions, recordings, and full participation in the retreat.
If you are struggling financially, you are welcome to arrange to pay in 2 installments. We do give a limited number of small discounts for those who genuinely are unable to pay the full amount. Please contact us to ask about these options.
Booking Procedure
To confirm your place at the retreat, payment is required at the time of booking. Payment can be made by PayPal, or by bank transfer. If you would like details to pay by bank transfer, please specify details in the booking form.
Please ensure that you read the Booking and Cancellation Policy carefully before you book.
YOUR RESPONSIBILITY
Unmani’s intensive retreats can be very intense and go very deep. In these retreats, Unmani always gives as much support and individual attention as possible, however, when you register for an intensive retreat you it is always your own responsibility to be sensitive to yourself and to know how deep you are willing and able to go.
Occasionally this work may bring up latent traumatic memories which can trigger overwhelming thoughts, emotional responses and behaviour. Working with Unmani may offer an opportunity to recognise, release and go beyond these states. However, a participant with a pre-existing mental health condition may feel overwhelmed by this and so additional medical and psychiatric support may be required. Please be aware that we are not able to provide this type of support or expertise.
If you are currently receiving or have previously received any medical treatment or therapy for issues related to mental health, an intensive retreat may not be suitable for you. We encourage you to consult with your mental health practitioner before participating, to ensure that the retreat is right for you at this time.
Intensive Retreats with Unmani are not a replacement for any medical treatment or diagnosis.
