‘THE HEART OF FREEDOM’
10-DAY INTENSIVE RETREAT IN PORTUGAL
Online Participation
13th- 23rd October 2024
THE HEART OF FREEDOM
In exploring Non-Duality we discover the Freedom beyond our human experience. We wake up to the knowing that we are always aware of it all. We rise out of the mud and mess of our lives, and take a bird’s eye view of our humanity. But this is only half of the picture. We then need to dive back into the mud and dirt, into the pain and rawness of the ordinary experience of being a human with our feet on the ground in the world, and discover how this Freedom is actually lived. This is what living as the Heart is all about.
True Freedom is not limited to an concept of freedom, or the freedom from any kind of imprisonment. Freedom is also not only a free feeling. The Heart is also not only about having a loving feeling in our chests, or behaving in a loving way. In fact Freedom and the Heart are one and the same. When we question who we really are, in the deepest sense, beyond all the beliefs and assumptions of what we think, we discover the Silence beyond all experience of silence. We discover the Freedom beyond all experience of freedom. We discover Boundlessness beyond all experience of boundaries. This is our true Heart.
In this retreat we will explore how this Heart of Freedom is actually lived in our daily experience. We will investigate what we really know to be true when we no longer blindly believe our thoughts. We will discover that in not-knowing in thought, there is the wide open Freedom of who we really are. We start to resonate more and more with the frequency of this inner knowing in not knowing, and it starts to integrate more and more into our lives. Together we explore the beliefs and identities that have seemed to have imprisoned us, with the power to control our behaviour and responses in our interactions with others. In knowing that you are not what you think, then when thoughts arise, you can see them in greater clarity and lightness. This brings so much freedom and ease in our lives. Then there is so much more space to tune into the Compassion and Unconditional Love that is always here, and this enables our lives to be lived more courageously with an open Heart.
‘Awakening is about waking up out of the cosy and familiar dream that you have been used to, and falling into the unknown present. It is the end of all your hopes and dreams, and about really stopping and facing your fears. It is not to be seen lightly as a hobby or pastime, or a way to treat your daily suffering. It is a matter of life or death. Recognizing who you really are, will destroy you and your whole life as you know it. And at the same time you will feel more alive than ever!’ ~ Unmani
A wonderful opportunity to attend the retreat online if you are unable to be with us in person.
Unmani guides each person in continual waking up out of thoughts and dreams, to the recognition of what is beyond it all.
For Whom?
- Unmani offers this intensive retreat for seekers who are now ready for the simple truth, rather than desiring more beautiful spiritual experiences. It is for those who want to come to the end of seeking and who have the courage to acknowledge the truth that you are, and can never lose.
- This time together offers a rich opportunity to:
– question, share and discover how this life can be lived in truth and openness, without any false promises or dreamy experiences
– get to the root of all your hopes and fears
– wake up out of the dream of separation
– deeply acknowledge that you are not limited to what you thinkIt is about waking up out of the dream of thought, and living the Openness and Freedom that you really are. It is about exploring the truth, and what seems to restrict you, in the midst of your daily life.
Unmani’s message is not only in her words but also in the energy field. She speaks from that ‘beingness’ that awakens to itself when it is heard. While the words are used to undo confusion and misunderstandings, it is also about resonating with what is happening, beyond all the words.
‘If you really step out of the way, and stop assuming you can control it, you will see what this Life energy does on its own. Risk living in wonder and surprise.’
~ Unmani
What previous participants have said:
‘I was very impressed by the clear, loving and simple way Unmani gives her message. She gave every participant all the support and understanding and push that they needed.’
‘Unmani is the best teacher for me. Her simplicity is killing me. At each intensive I lose more of what I think I am.’
‘More than any other retreat, Unmani’s intensives leave you nowhere to go but to come face to face with the truth of who you are.’
Please note that before you apply to join this Intensive, Unmani asks that you make sure that you have watched several of Unmani’s free video clips available on Youtube.
Zoom
We use Zoom video conferencing software which is free to download. You will need a computer with a microphone and camera. Please make sure you check how to use Zoom before we start the retreat. Once you book your place, you will receive more instructions about how to join the retreat.
Online Participation of This Retreat Includes:
- Live viewing of the 3 sessions daily with Unmani
- Sessions include guided meditations, talks, dialogues and Q&A
- The opportunity to ask questions at the end of each session
- Each session includes sharings and intimate dialogues
- Movement sessions
- The freedom to join the sessions live or watch the recordings later in your own time.
- Recordings of the whole retreat for you to download keep forever
Participants from online retreats have said:
‘This online retreat was a huge gift. I am grateful that I got a chance to be in this journey.’
‘I experienced the online retreat as a real retreat. More than I expected. It felt very profound.’
A Typical Day
(schedule is subject to change)
8:00 AM: Movement session
9:00 AM: Breakfast
10:00 AM: Session with Unmani
11:30 AM: Tea break
12:00 PM: Session with Unmani
1:30 PM: Lunch and freetime to relax, go for a walk, go to the pool, socialise or be alone.
7:00 PM: Dinner
8:00 PM: Session with Unmani/Other group activities
Dates & Details
Check in: Sunday 13th October, from 3pm (please do not arrive before then) to 7pm (please do not arrive after 7pm)
Check out: Wednesday 23rd October, 11am
The retreat starts on Sunday with dinner at 7pm followed by an introduction session, and ends on Wednesday after breakfast.
Online Retreat Price: €450
The price is per person and includes all sessions, recordings, and full participation in the retreat.
If you would really like to join us but have genuine financial difficulties, please email admin@die-to-love.com.
Booking Procedure
To confirm your place at the retreat, payment is required at the time of booking. Payment can be made by PayPal, or by bank transfer. If you would like details to pay by bank transfer, please specify details in the booking form.
Please ensure that you read the Booking and Cancellation Policy carefully before you book.
YOUR RESPONSIBILITY
Unmani’s intensive retreats can be very intense and go very deep. In these retreats, Unmani always gives as much support and individual attention as possible, however, when you register for an intensive retreat you it is always your own responsibility to be sensitive to yourself and to know how deep you are willing and able to go.
Occasionally this work may bring up latent traumatic memories which can trigger overwhelming thoughts, emotional responses and behaviour. Working with Unmani may offer an opportunity to recognise, release and go beyond these states. However, a participant with a pre-existing mental health condition may feel overwhelmed by this and so additional medical and psychiatric support may be required. Please be aware that we are not able to provide this type of support or expertise.
If you are currently receiving or have previously received any medical treatment or therapy for issues related to mental health, an intensive retreat may not be suitable for you. We encourage you to consult with your mental health practitioner before participating, to ensure that the retreat is right for you at this time.
Intensive Retreats with Unmani are not a replacement for any medical treatment or diagnosis.
